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Give the gift of self-healing and education.
From our online standalone, self-paced courses to our DVD and Encyclopedia, our Gentle Somatic Wellness TV™ or one to one sessions with James, you can send a gift card to a friend or loved one to help them start or continue their self-healing journey or education with us.
Your recipient will receive an email with this gift card in it! The email will let them know who sent the gift card and the product you choose for them!
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Choose your product the list below.
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This gift card can be purchased for your friend or love one to use as they want on any product we have.
Can be purchased for $20, $50 0r $100
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Somatic Wellness® offers safe and easy movements that can dramatically increase your flexibility, dissolve chronic pain, and improve your overall health. The effects are cumulative.
Learn these self-heal techniques to release persistent stress-based patterns from within your body.
From this place of new-found freedom, you will naturally return to an embodied sense of peace and well-being. All ages and abilities welcome.
This gift card is for a one month subscription of $9.99 after a 7-day trial period. Quantity can be changed to add more months.
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A series of ONLINE Somatic Movement Flow® workshops created by GSY founder, James Knight.
Join James to find your Inner Oasis one Saturday a month for complete restoration.
Each workshop is one hour long with an optional half an hour Q&A following.
Gift can be for one workshop for $20 or 3 for $50.
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Gentle Somatic Yoga® 2-disc DVD Set
Gentle Somatic Yoga® offers immediate pain relief solutions to empower you to take control of your own healing process.
This DVD set is a sequel to James’ first DVD set Gentle Yoga through Somatic Exploration™. The format is similar, however the Somatic Movement Flows featured in each are unique to their respective DVD Set. Both contain comprehensive instructions allowing you to follow along. Each of the segments has modifications targeted for a specific anatomical focus: e.g. the complete back, neck, shoulders, arms, hands, hips, legs and feet.
Good for (but not limited to): Athletes, Rehabilitation, Active Seniors, Desk Workers, Body Workers, Resource for Yoga Teachers
The movements are designed for all ages and abilities. No previous experience of yoga is necessary.
$34.95
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Electronic version of the Encyclopedia of Gentle Somatic Yoga with nearly 50 fully annotated movement sequences illustrated with color photos.
The Encyclopedia contains easy-to-follow instructions for home and clinical practice. It includes all Somatic Movement Flows® found in both of James Knight’s 2-Disc DVD Sets: “Gentle Yoga through Somatic Exploration™” and “Gentle Somatic Yoga®” (both also available as video collections on Vimeo for download or streaming on-demand).
This electronic downloadable version of the Gentle Somatic Yoga Encyclopedia™ (delivered as a .pdf document) is a perfect workbook for anyone wanting to learn therapeutic and corrective movements (Somatic Movement Flows) to empower self-healing and tools to age gracefully. These Flows are also designed to support yoga teachers, movement educators, and other health care professionals with their classes and/or sessions with clients/patients.
The movements are designed for all ages and abilities.
No previous experience of yoga is necessary.
$29.95
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Therapeutic Session with James
A one hour, one on one Session with James
$125, change quantity for as many sessions as you would like to gift.
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Gentle Somatic Yoga® with James
A one hour, one on one Session with James
$100, change quantity for as many sessions as you would like to gift.
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The Journey Begins with The Somatic Foundation
This 32-Hour Gentle Somatic Yoga and Wellness® Level 1 Course is designed for anyone who would like to develop a home practice and learn valuable skills for self-care and self-healing. Somatic Movements go to the root cause of persistent pain, stiffness, poor posture, anxiety and lack of energy. Most people experience immediate and long lasting results.
Additionally, the Add-on Certification Option provides a credential to yoga teachers, yoga therapists, bodyworkers, dance teachers, movement educators and other healthcare professionals who would like to expand their scope of practice and add to their skillset.
Available in paid in full for $645, 3 monthly payments of $237 or 6 monthly payments of $124. 10% discount for new customers! Enter code soma10 at checkout.
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The Journey Continues with integrating our Energy and Emotional Bodies
The Journey Continues with integrating our Energy and Emotional Bodies
Continue your education by enrolling in our 32-Hour Gentle Somatic Yoga and Wellness® Level 2 Course*. This Course is similar in format to the Level 1 Course but it expands your toolkit for self-care by adding an additional 28 Somatic Movement Flows®.
The theme for this Course is learning how to integrate and strengthen our Energy and Emotional Bodies (as experienced and expressed in the human aura). You will be introduced to Bioenergetic techniques as well as self-pandiculation. There is also a stronger influence of pranayama (breathing techniques) and meditation in this Course so that practitioners can continue to build upon fine-tuning internal awareness for deeper states of profound healing for self and others.
*Prerequisite: Certificate of Completion from the 32-Hour Gentle Somatic Yoga and Wellness® Level 1 Course. This can be accomplished from taking it in-person or online.
Additionally, the Add-on Certification Option provides a credential to yoga teachers, yoga therapists, bodyworkers, dance teachers, movement educators and other healthcare professionals who would like to expand their scope of practice and add to their skillset.
Available in paid in full for $645, 3 monthly payments of $237 or 6 monthly payments of $124.
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This Gentle Somatic Yoga & Wellness® Level 1 and 2 Course BUNDLE allows you to purchase both courses for a little over 20% off the full purchase price.
The 32-hour ONLINE Level 1 Course is designed to provide a strong foundation for anyone who would like to develop a home practice and learn valuable skills for self-care and self-healing. Somatic Movements go to the root cause of persistent pain, stiffness, poor posture, anxiety and lack of energy. Most people experience immediate and long lasting results.
The 32-hour ONLINE Level 2 Course* is similar in format to the Level 1 Course but it expands your toolkit for self-care by adding an additional 28+ Somatic Movement Flows®. The theme for this Course is learning how to integrate and strengthen your Energy and Emotional Bodies (as experienced and expressed in the human aura). You will be introduced to Bioenergetic techniques as well as self-pandiculation. There is a stronger influence of pranayama (breathing techniques) and meditation in this Course so that practitioners can continue to build upon fine-tuning internal awareness for deeper states of profound healing for self and others.
Additionally, you have the option to get certified in this method at a later date. This globally recognized credential is supportive for yoga teachers, yoga therapists, bodyworkers, dance teachers, movement educators and other healthcare professionals who would like to expand their scope of practice and add to their skillset. These Somatic Movements can provide the basis for group classes and/or personalized one-on-one sessions. You can choose this option now or a later date. Please visit the website for more details.
*Prerequisite: It is required to complete Level 1 before moving onto the Level 2.
Paid in full $995, 3 monthly payments of $365 or 6 monthly payments of $195
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The Journey Advances: Customized Therapeutic Sessions with Hands-On Techniques
This 36-Hour Gentle Somatic Yoga® (GSY) Teacher Training course completes the GSY 100-Hour Advanced Study Program.* It is similar in format to the GSY Level 1 and Level 2 online courses. In this course, James offers his top hands-on efficient and effective customized Assisted Pandiculation techniques for unwinding Sensory Motor Amnesia.
*Prerequisite: GSY Practitioner Level 1 and Level 2 courses from either the in-person or online courses.
Upon successful completion of the course you will be able to integrate Gentle Somatic Yoga in order to enhance student/client outcomes and to expand your specialty niche. And if you choose the optional Add-on Certification option and become a Certified Teacher, you will be qualified to work one-on-one or in groups as part of your professional practice. You will also be qualified to apply for the GSY Affiliate Program.
Available in paid in full for $745, 3 monthly payments of $273 or 6 monthly payments of $143.
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Explore this Life-Enhancing Curriculum that you won’t find anywhere else!
The GSY Level 1 and GSY Level 2 online courses are now available. The GSY Teacher Level 3 online course is anticipated to launch in late 2020. The tuition cost for Online Level 1 is $645, Level 2 is $645, and Level 3 is $745. The tuition cost for the complete 100-Hour Program, including the 20% discount, is $1,628 (a savings of $407). These prices do not reflect the optional Add-on Certification. Certification option must be purchased for each level separately.
Available in paid in full for $1628, 3 monthly payments of $597, 6 monthly payments of $312 0r 9 monthly payments of $162.50